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Are facing with substance abuse, please know that help is available.
It can feel lonely to face addiction alone. Your feelings are valid, and there's absolutely no shame in reaching out for support. Know that you don't have to tackle this challenge by yourself. There are supportive resources and people who are here to help.
Start by talking to a family member, your medical professional, or a rehabilitation center. These are just the first steps on the path to recovery. Remember, recovery is achievable and with the right support, you can overcome this.
Seeking Help for Mental Health and Substance Use Issues
If you or someone you care about is struggling with mental health or substance use disorders, please remember that help is available. The SAMHSA National Helpline is a free, confidential, 24/7 service providing support and resources for individuals and their support systems. You can reach the helpline by phone at 1-800-662-HELP (4357) or visit their website at https://www.samhsa.gov/find-help/national-helpline to discover additional resources.
Getting help When you need it most
If you're facing a difficult time, know that you're not alone. Crisis Text Line is here to offer free, 24/7 assistance via text message. Just text HOME to 741741, and a trained volunteer will be there to listen. They'll be there for you as you navigate across these feelings.
- Don't hesitate| Crisis Text Line is here for you.
- Your well-being matters.
- {Text HOME to 741741|Send HOME to 741741|Type HOME to 741741| Connect with a trained crisis counselor right away.|
Concentrate on your overall health.
It's essential to schedule things that bring you joy. Refrain from neglecting your well-being. By taking care of yourself, you'll be more able to {handlelife's ups and downs and live a fulfilling life.